Back and Spine Health | Bakersfield Heart Hospital

Nov 16, 2018
Recovery and Reminders

The Importance of Back and Spine Health

At Rideout Vascular, we recognize the crucial role that back and spine health plays in your overall well-being. Our team of specialists in Bakersfield is dedicated to providing comprehensive care and information to ensure a healthy and pain-free spine. Throughout this page, we will explore various aspects of back and spine health, including conditions, treatment options, and preventive measures.

Understanding Common Spinal Conditions

Back and spine problems can significantly impact your quality of life. Here at Rideout Vascular, we want to equip you with a thorough understanding of these conditions to help you make informed decisions. Some of the common spinal conditions we will explore include:

  • Herniated Discs
  • Spinal Stenosis
  • Scoliosis
  • Degenerative Disc Disease
  • Sciatica

Herniated Discs

A herniated disc occurs when the soft cushioning between the vertebrae slips out of place, causing pain and discomfort. Our experienced specialists at Rideout Vascular are adept at diagnosing and providing effective treatment options for herniated discs.

Spinal Stenosis

Spinal stenosis is the narrowing of the spaces within the spine, putting pressure on the nerves. Through our state-of-the-art diagnostic procedures, we can accurately diagnose spinal stenosis and develop tailored treatment plans.


Scoliosis is an abnormal sideways curvature of the spine. Our experts are skilled at evaluating and treating scoliosis, ensuring the best possible outcomes for our patients.

Degenerative Disc Disease

Degenerative disc disease refers to the breakdown of the discs between the vertebrae. Rideout Vascular offers advanced treatment options to alleviate pain and restore proper spinal function.


Sciatica is a condition characterized by pain radiating along the sciatic nerve, typically affecting one side of the body. Our specialists employ comprehensive approaches to alleviate the discomfort associated with sciatica.

Expert Treatment Options

Rideout Vascular provides a range of cutting-edge treatment options to address various back and spine conditions. Our team is committed to delivering personalized care for the best possible outcomes. Some of the treatment options we offer include:

  1. Physical Therapy and Rehabilitation
  2. Minimally Invasive Surgery
  3. Spinal Injections
  4. Pain Management Techniques
  5. Spinal Fusion
  6. Artificial Disc Replacement

Prevention and Maintenance

While proper treatment is essential, maintaining a healthy back and spine is equally important. Rideout Vascular provides comprehensive information and guidance on preventive measures to help you reduce the risk of back and spine conditions. Incorporating the following practices into your lifestyle can promote long-term back and spine health:

Ergonomic Practices

Adopting good posture and ergonomic practices, whether at work or during daily activities, can significantly reduce strain on the back and promote a balanced spine.

Regular Exercise

A well-rounded exercise routine that includes both cardiovascular and strength-building exercises can strengthen the back muscles, support the spine, and improve overall flexibility.

Healthy Lifestyle

Maintaining a healthy weight, eating a balanced diet rich in nutrients, and avoiding tobacco use are all essential factors for preserving back and spine health.

Lifting Techniques

Proper lifting techniques, such as bending the knees and lifting with the legs instead of the back, can prevent unnecessary strain and injury to the spine.

Stress Management

Chronic stress can contribute to muscle tension and back pain. Incorporating stress-reducing techniques such as meditation, yoga, or hobbies can alleviate tension and promote relaxation.

Trust Rideout Vascular for Back and Spine Health

Rideout Vascular combines expertise, advanced technology, and a patient-centric approach to provide top-notch care for your back and spine health. We are committed to helping you achieve a pain-free and active lifestyle. Contact us today to schedule a consultation with one of our specialists.

Kelsey Franklin
Great article! Taking care of our back and spine health is essential for living a pain-free life. 💯💪
Nov 8, 2023
Greg Rozic
Thanks for the valuable information! 💪🌟
Oct 16, 2023
Diane Williamson
👍 Great information! 👏
Oct 4, 2023
Claudio Gisler
I appreciate the dedication to promoting a pain-free spine at Bakersfield Heart Hospital. Our back and spine health is a crucial component of overall well-being.
Jun 17, 2022
Sam Engel
This article sheds light on the importance of maintaining a healthy spine. It's a valuable reminder to pay attention to our back and spine health.
Mar 29, 2022
Tavy Walton
Improving back and spine health leads to a better quality of life. It's encouraging to see this focus on well-being at Bakersfield Heart Hospital.
Mar 29, 2022
Rattanpreet Kohli
I've been struggling with back pain for a while. It's encouraging to know that there are specialists dedicated to providing solutions for a pain-free spine in Bakersfield.
Dec 15, 2021
Nicole Deep
Taking care of our back and spine health is crucial for maintaining overall well-being. I appreciate the emphasis on comprehensive care and information at Bakersfield Heart Hospital.
Dec 3, 2021
Tom Pfluger
Maintaining back and spine health is essential for a healthy lifestyle. Kudos to the specialists at Rideout Vascular for their commitment to comprehensive care and information.
Sep 13, 2021
Joe Isabell
I'm glad to see a focus on spinal health as part of overall wellness. It's a reminder to prioritize the care of our back and spine.
Mar 22, 2021
Elizabeth Carpenter
I'm always interested in learning more about how to maintain back and spine health. This article reinforces the importance of seeking comprehensive care and information.
Nov 15, 2020
Fred Copper
The health of our spine affects so many aspects of our daily lives. It's great to see this focus on back and spine health at Rideout Vascular.
Feb 15, 2020
Martin Boegner
I've experienced the impact of back pain firsthand, so it's reassuring to know that there are specialists in Bakersfield dedicated to addressing these issues.
Feb 13, 2020
Brian Theis
Back and spine health is often overlooked, so it's great to see specialists in Bakersfield providing comprehensive care and information to address these concerns.
Dec 16, 2019
Craig Morris
As someone who prioritizes wellness, I value the attention given to back and spine health. It's an essential aspect of overall well-being.
Feb 3, 2019